Stand in the correct stance hands out and legs wide 2. I give each player a handout on defense is an attitude. Jan 19, 2012 the 1 3 1 zone defense provides strong coverage to the high post and wing area while putting great pressure at the point of attack. This basketball article details former coach ken sartinis very successful 1 matchup zone defense.
Even with the example of a coach like continue reading michigan extended 1 defense why. Areas of strength the 1 zone is strong against the inside game and teams that have good shooters at the wing. For example, you would attack a 23 zone with a 122 or 1 set. However, those same teams may only have one or two different ways to attack your 1. It is the job of x1 and x2 to trade off ball pressure and high post coverage. The 1 zone defense has the advantage of being able to apply pressure on the outside arc and high post, and allows for some trapping. You couldnt bring soft recruits to practice because theyd be scared. Some coaches use the 1 3 1 as a defense to switch things up, while others will use it as their primary defensive scheme. The problem is that you may face it, but its not so common that you see it on a regular basis. These ideas for attacking a 1 zone are from an old xavier mens basketball newsletter. Youth basketball coaching understanding the 1 zone. I hope you have enjoyed the series on the 1 defense. Or, that it at least gets you to put some sustained thought to what you are doing now and how you could do it better.
Even though, you can win more games, avoid playing any type of zone. How to combine or merge multiple files into 1 pdf file pdf architect. If you like these notes on john beilein 1 3 1 michigan zone defense then check these basketball clinic notes out. Thats the only word i know to describe this press at the youth level. Before looking at coverages and slides in the 1 3 1, we must first talk about the most important concept when playing this defense or any zone defense. Setup a basic principal of attacking a zone offense is to use an odd front against an even front, or vice versa. X2 guards any high post player and anticipates first pass. Aggressive 1 zone defense aggressive 1 zone defense already have an account. The 1 3 1 zone is an effective defense that can be used in the half or full court. John beilein west virginia michigan 1 zone notes leave a comment basketball defense by coach peterman todays basketball coaching notes are a collection of notes that are believed to be john beileins 1 zone defense that he ran at west viriginia and michigan. The 1 3 1 zone defense is a unique defense that is run by teams at many different levels. Presses and traps, zone defense ive never run the 1 halfcourt trap myself but with the right personnel, i think its a potential game changing killer trap that can be employed.
Pdf architect is able to combine multiple file types into one pdf file all at once. The classical 122 zone alignment is the the 122 match up zone d. A couple of one dribble shots or even just taking one or two dr. Jan 18, 2015 lebron james high school team upsets no. Zone offense attacking a 1 lift 2 cuts to opposite block 5 screens the baseline defender 3 sprints baseline to recieve pass lift as x5 sprints to cover the corner 5 and 2 both set back picks for the 4 for a back cut elbow 1 dribbles at 2 2 screens in the bottom man 3 sprints to short corner or corner to recieve pass 1. Check out the rest of the 1 3 1 zone defense series here. My hope is that you can get an idea or two to add to what you currently use to attack a 1 3 1. I hope you have enjoyed the series on the 1 3 1 defense.
Teaching the 1 zone defense online basketball drills. How to coach and teach a trap inthecorners basketball 1. Move when the ball is in the air air time allows you the defender to be in the correct positionalignment 4. Teams often incorporate a halfcourt trap out of this zone creating a look that has two players trapping the ball, two players in the passing lanes preventing ball reversal and a pass down the sideline, and one player protecting the basket. How to coach and teach a trap inthecorners basketball 1 3 1 zone defense. Basketball defense 1 zone defense, coachs clipboard. Defense fresno 1 1 3 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below we match up with the ball, partner takes high post.
Dennis felton, who had the opportunity to learn the john beilien michigan 1 from the ground up, unveils this innovative defense. This halfcourt defense is different than the conventional 1 3 1 zone and much more efficient in my view. If you are interested in subscribing to their newsletter, you can do so at this link. John belein zone offense michigan vs syracuse final four 20 duration. Legendary coach lute olson spend decades dominating the pac12 as head coach of the arizona wildcats. P1 can also look to p4 or p5 sealing the defender who has not come out to. Coach will rey explains the importance of assigning players to the correct positions in the 1 defense, how to assign position, player. I start in the classroom with my players and display on the erase board how we set up the 1 defense and the numbering of players. Secondly, the 1 3 1 zone defence helps if an opposition is looking for high to low passing options to break down the zone.
This makes the 1 zone defence very effective either against zone offenses which look to penetrate through the top of the keyway, or have a strong focus on high post targets. The 1 zone defense provides strong coverage to the high post and wing area while putting great pressure at the point of attack. The michigan 1 is designed to restrict passing and force the offense to put the ball on the floor. For example, you would attack a 2 3 zone with a 1 22 or 1 3 1 set. The 1 zone is an effective defense that can be used in the half or full court. Aggressive 1 3 1 zone defense aggressive 1 3 1 zone defense already have an account. Rebounding in the 1 3 1 one of the disadvantages of run ning the 1 3 1 halfcourt zone is that often times teams have trouble re bounding out of it. In the first two games without levert, the 23 zone has been the zone of choice and it has been more of a base defense than an extra option. Lute olsons 1 zone defense leanr the 1 zone defense along with the 1. It can be run as a trapping defense, soft denial to force skip passes, or packed in to force teams into poor outside shots. Here are five advantages we like about running the 1 defense. The video was put together by high school hall of fame coach and current college. Mar 03, 2014 these ideas for attacking a 1 zone are from an old xavier mens basketball newsletter.
If its not open, reset out to the wing on the left. This press can be used tagfull court tag, threequarter court and at half court and can be successful at each place. In keeping with my theory of the flexing zone, i recommend the basic 1 3 1 zone defense and simply move it out to cover more court. One is john beileins famous 1 zone, the other is a fairly standard 23 zone with a couple of wrinkles. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one defender at the base line. Creates confusion and panic, eliminates the ability to run zone sets and can help keep or funnel the ball into a preprogrammed area of the floor to prevent breakdowns. The 1 defense and offense is a popular strategy used in basketball. Uniqueness most teams have numerous ways to attack 23, 32, 122 and matchup zones. But, the success lies with the players that execute the press, not with the set press itself. Cutters, dribble penetration and kick and utilizing the high post player was all an aspect of this zone offense. If you like these notes on john beilein 1 michigan zone defense then check these basketball clinic notes out. Practice rotation and rebounding out of the 1 on a consistent basis to make sure there is no confusion come game time.
The musketeers zone differs in two noticeable ways from more traditional 1 defenses. Coaching basketballs 1 zone press in keeping with my theory of the flexing zone, the basic 1 zone defense can simply be move out to cover more court. With caris levert in the rotation, the 1 was michigans zone of choice. Keeps the post players in the post for the entire sequence. Watch the eyes of the passer following the eyes will often lead you to the next pass 3. A killer 1 halfcourt trap john beilein would be proud of posted by bruchu labels. My hope is that you can get an idea or two to add to what you currently use to attack a 1. In keeping with my theory of the flexing zone, i recommend the basic 1 zone defense and simply move it out to cover more court. Likewise, against a 1 zone, you can attack with a 212 offens. Defense fresno 1 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below.
Well start off with one of the most common presses that you have the 1 trap tagpress tag. Dennis felton, who had the opportunity to learn the john beilien michigan 1 3 1 from the ground up, unveils this innovative defense. This is can be a very effective zone defense, because it still covers the 3point arc as well as the inside game. Lute olsons 1 1 3 zone defense leanr the 1 1 3 zone defense along with the 1 3 1. The 1 zone defense is a defensive basketball formation. This is a high pressure,ball stealing,and fast breaking defense. With limited ways to attack your 1, it becomes easier to drill, scout, and make adjustments.
If youre not prepared, the 1 zone can cause confusion for any team. Much of his success can be credited to his two stifling zone. Defense fresno 1 zo ne initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below. Practice rotation and rebounding out of the 1 3 1 on a consistent basis to make sure there is no confusion come game time. Apr 12, 2012 the last 15 seconds of every ncaa national championship title game since 2010 20102018 ncaab duration. Your best defensive rebounders are kept near the basket. Presses and traps, zone defense ive never run the 1 3 1 halfcourt trap myself but with the right personnel, i think its a potential game changing killer trap that can be employed. The 1 zone defense has been very successful for teams seeking to disrupt their opponents offensive schemes. Jan 27, 2015 one is john beileins famous 1 zone, the other is a fairly standard 23 zone with a couple of wrinkles. This is a very common practice for zone offenses to target this area of the court when facing 2 3, 1 22 or 3 2 zone defences. P2 must make the defense come out and play them for the offense to be successful. Here is some zone offensive action that mercyhurst wbb ran against clarion university wbb on 12214.
As a defence the 1 zone defence focuses on bring a number of defensive players around the top of the keyway. It was originally utilized by legendary basketball coach, red sarachek. The 1 zone defence is one of the more common zone defences a coach will come across. Here is some zone offensive action that mercyhurst wbb ran against clarion university wbb on 1 2214. Lethal thats the only word i know to describe this press at the youth level. Jul 15, 2015 here are some thoughts on attacking a 1 3 1 defense.
How to coach the 1 basketball zone pressure defenses. This 1 zone defense is a unique defense thats incredibly difficult for the offense to beat. This defense has incorporated more sophisticated and specific rules that are carefully chosen to satisfy the best sides of both the zone and the mantoman defense. This halfcourt defense is different than the conventional 1 zone and much more efficient in my view. Youth basketball coaching understanding the 1 zone defense. It can be run as a trapping defense, soft denial to force skip passes, or packed in. How to coach and teach a trap inthecorners basketball 1 zone defense. Jul 27, 20 good morning all, next thursday we are playing a team who runs a 1 3 1 zone defense 100% of the time, this specific coach is in the new york state hall of fame and runs this zone defense almost identical to john beileins 1 3 1 and he will trap high in the corners and low in the corners trying to funnel everything to the 5 man at the elbows like a triangle.
Push the basketball take advantage dont let the zone set up take the ball up against the defense. A killer 1 3 1 halfcourt trap john beilein would be proud of posted by bruchu labels. The defensive players can be moved out to halfcourt, threequartercourt, or fullcourt as shown in the following diagrams. I have used this in the backcourt,midcourt,and frontcourt areas on the basketball court. Player 1 hits 2 at wing then cuts to the ballside corner. Some coaches use the 1 as a defense to switch things up, while others will use it. Check out the rest of the 1 zone defense series here. John beilein michigan crunch time plays john beilein michigan 2 guard front offense.
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